Well-Being Program
Well-Being Program
In line with the Panchakosha model, we have a unique 4 quadrant model of holistic well-being which includes the Intellectual, Social, Mental and Physical health aspects. Scientifically too, the release of ‘happy hormones’ [ Dopamine, Oxytocin, Serotonin and Endorphin] happens only when a person indulges in activities related to all these 4 quadrants daily. In fact, the Physical health quadrant seems to score the highest marks in this aspect as it can release all the 4 happy hormones each day.
Wellbeing Module
English
हिन्दी
Work Values Assessment
Identifies top priorities in your life in current situation and helps in aligning to appropriate occupational roles in the World of Work
Adversity Quotient
Measures Resilience and Ability to handle Adversities
Peace of Mind
Measures Mental Peace and Happiness level of a person.
Social Quotient Scale
Assesses Ability to Connect and Communicate with People
Social Media Distraction Quotient
Measures Susceptibility to Social Media Distractions
Physical Quotient
Assesses Physical Health including Endurance, Strength and Flexibility
Multiple Intelligences
Evaluates Inherent Intelligences to Guide Career or Vocational Choices
Parent Engagement
Measures Engagement level of a parent and identifies level of Support that a parent is providing to a child.
Parent Expectations
Measures type and level of Expectations that a parent has for the children